I stopped weighing myself at 365, and now my scale reads 205. I can't wait until I go under 200! When I listened to your story in the morning, I didn't believe it would be possible for me, but I am there! -Dan  

I lost 76 lbs since just doing the things you talk about everyday. Thanks. -Ernie 

You really are an inspiration and I truly commend your efforts and appreciate your journey. -Marti 

Watching your video was very inspirational. It brought me to the realization that it is possible for me to get out of this rut and back on track again. -Joanne 

Your personal struggle with weight loss has been an inspiration for those like me to keep plugging along with the ultimate of reaching our own goal. -David

The Media

"The best part was how you lost the weight.  Exercise, moderation and eating healthy.  The keys to it all.  Thanks for being an inspiration to so many people.  You have a gift that's worth sharing." 

Lori  Burkholder- WGAL TV8

 Weight is something every female and/or male thinks about if not fears, whether it's 5lbs or 50lbs it's in our mind. Your book embraces the realistic side of what we all think, yet forget to practice.  The touch of current events and childhood memories was extremely relatable but the point of changing your lifestyle is something that can't be ignored!  JOB WELL DONE!

Holly Love- Air Personality, BOB 94.9 Radio, Harrisburg, PA